SBG Articles And News

The latest news and articles to keep your mind fit

Karate Classes In Portland And Self Defense

It is a rare parent that considers their children’s personal safety such that they put in place a comprehensive programme to evolve and safeguard their child’s development with a traditional self defense system such as Karate. Children are often left to develop their own strategies to deal with bullies, either verbal, physical or increasingly now, in […]

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The Gorilla Press, Issue 132

When Results Matter- In this podcast snippet, Matt talks about the importance of being right when it matters, despite how we may feel.   When Results Matter – In last months podcast Matt did an interview at PSU with Professor Peter Boghossian. The interview also featured some Q and A with the students. For those […]

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Systema: Is it the worst martial art in the world?

There is always great debate amongst the effectiveness of specific martial arts. Some advocate wrestling based on the continued success of its practitioners in the UFC. Similarly, others point to the success of Royce Gracie in the early ‘no rules’ UFC Championships where the smallest man in the competition consistently beat much larger experts. As […]

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Taekwondo Portland And Self Defense

Aliveness in Taekwondo (TKD) A common question that is occasionally raised on Aliveness, one of our key concepts here at as SBG, is how it relates to the Korean martial art of Tae Kwon Do. I’ve seen Matt Thornton, SBG Founder at seminars, be asked about where Taekwondo fits within his philosophical frameworks for real fighting […]

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The Gorilla Press, Issue 125

Record breaking promotions, Throw back Thursdays, and MORE! But first- Matt has a conversation with long standing SBG Black belt and Officer, Ray Price From Matt- “Nationwide, policies and budgets related to law enforcement are being changed. Given that, I couldn’t think of many people better to talk to this month than SBG coach, Raymond Price.In addition […]

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The Gorilla Press, Issue 118

More Free Content From Portland, Rickson Gracie’s number one rule, and more. Rickson Gracie’s number one rule. From Coach Matt- “As coach Paul Sharp says, making good people dangerous to bad people is what SBG is all about. To that end, every responsible human should know how to punch a bad guy hard in the […]

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