November 8th and the release of The Universal Sprawl, By John Frankl. Coach Matt on The Universal Sprawl- “Coming next Monday, Nov 8th!Did you know that virtually all of the thousands of techniques in Brazilian Jiu-Jitsu, sweeps, submissions, escapes, and pins actually boil down to just 12 mechanical motions?Knowing what those motions are, and understanding […]
Matt Thornton Heads To Edmonton “Another weekend in the world’s best office. SBG Canada = thriving.” – Matt Well Earned To Two Of SBG’s Newest Black Belts From Coach Matt- “One of the best parts of my job is being able to acknowledge the progress of others in our art. And acknowledge is the right word. A […]
The time has come and you’re finally visiting the academy for the first time.
More Free Content From Portland, Rickson Gracie’s number one rule, and more. Rickson Gracie’s
The Matt Thornton Seminar Tour Continues! This month saw the SBG President head out into the
An essay on the coaching done by SBGi coaches originally published in September 11, 2005
Originally published in 2004: Some of the questions I get asked about the most