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Articles2019-03-01T18:02:44+00:00

Notes on Drilling

Originally published in 2004: Some of the questions I get asked about the most are related to Alive drilling methods. So I decided I would devote this article to some details on that subject. As [...]

Beginning of SBG

SBG began officially in Portland Oregon, in 1992 – when its founder and head coach, Matt Thornton, had an epiphany regarding exactly what type of environment he himself wanted to train in. To quote Matt: “I wanted [...]

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